I have found out that when I do not have a goal, I am not motivated to ride or walk or do any other activity. I was encouraged to spend more time locally this summer to participate in a few local bike rides. Training to participate in organized rides takes practice on the local roads. Where I live we have a lot of hills, and since I was going to participate in Kentucky rides, I needed to practice on our local roads. As a result, I have enjoyed rediscovering some of the local rides that I ignored for the last few years.
The local challenge:
This year, a buddy of mine, David, who retired when I did, purchased a bike; together we went on several rides. It was great fun riding with him on the local roads.
Another friend of mine was looking for a riding partner for a few century rides. Mike took the Kentucky Century challenge and wanted a riding buddy. I looked at joining the Kentucky Challenge and decided against four century rides. Much to my surprise, I ended up riding three of the four century rides with Mike as well as training on some of the local roads. I also managed a few 50 mile rides on my own and with friends. I think I should have signed up for all four.
Additional encouragement to stay local was received when one of my sons challenged me to compete in a local triathlon.
As a result of my goals for riding this summer, I spent more time around the area than I did outside of our local area.
Favorite local rides:
Have you ever been to Rabbit Hash, Kentucky? I used to go about once a week in the summer a few years ago. It makes for a great stop when you are on a local bike ride. We have seen the original general store, the burned down general store, and now the re-built general store.
Big Bone Lick State Park to Rabbit Hash. This is a favorite ride for me and my wife. Many of the Boone County rides end up or begin at or ride by Big Bone Lick State Park.
We often ride from Big Bone to Rabbit Hash (about 10 miles out) with the variations open to go up the evil twins (both category 4 climbs) or a single category 4 climb or just to ride along the river without climbing to get to Rabbit Hash. We like to go early in the morning as motorcycles come to Rabbit Hash as a destination in the afternoon and evening.
As a side note, Strava recognizes the size of the climb in the results. A category 4 is a big climb (okay—it is hard on a bike!) with category 1 being a harder, steeper climb. This categorization of hill climbs started with the Tour De France; the category 4 climb is the lowest level they count. I am not sure I have been on a category 3 climb. Probably just as well.
The “no brainer.” This is a sponsored ride on Monday evenings along the Ohio River on KY Route 8. It is a no brainer in that as you leave the parking lot, turn right. When the road ends, you turn around and head back. This is a great beginning ride, and David and I did a few “short” 10 out and back rides to get a feel for road riding. The ride is fairly flat and does not have too much traffic. The views of the Ohio River are wonderful.
Harrison’s Tomb. William Henry Harrison’s tomb is in Cincinnati. He migrated to Ohio and became a senator prior to being elected president. He has an impressive tomb and has a regular procession of visitors to the tomb. The ride is a great route along the Ohio River, heading west toward the power plant and ending (if you ride the hill!) with a great view from the bluffs overlooking Kentucky and Southwestern Ohio. I appreciated learning about the ride from my bike mentor Chuck.
My triathlon-challenging son and I rode this ride—had a great day and enjoyed the scenery. Unfortunately, he rode just as fast as I did, so I was determined to train a little harder on the bike ride for the triathlon.
Ride from the Boone County Arboretum. Our ride from the Arboretum avoids the big climbs and starts with a big downhill. The first time I went in 2019 with Mike and David it poured rain on us the entire second half of the ride, all the way up the hill on Big Bone Road (a category 4 climb). Even in the pouring rain, we had a good time. My bike riding mentors took me on the easier ride several times. I returned the favor for David and took the path away from the evil twins (two back to back category 4 climbs), riding on Riddles Run Road, taking a left on 338 or Beaver Road and then up Big Bone Road where we can climb just one category 4 hill before heading back to the Arboretum. This 17-mile loop is a great challenge for any rider. I know that to see if I am ready for the upcoming challenges, once a year I need to ride over the evil twins. I managed to get in a solo ride and accomplished riding up all three of the category 4 hills in one ride. Fun but exhausting.
Loveland Bike tail—Ohio & Erie. This is the rail bike trail in Cincinnati with a paved rail trail all the way to Cleveland. My wife and I have spent many fun rides on this trail with a stop in Loveland to enjoy a meal or ice cream. David and I spent our retirement anniversary (2 years) doing a 50-mile ride on this trail to celebrate.
- Enjoy the local rides
- Go out and exercise and have some fun with friends while you are out
- Join others or use their knowledge to explore some good routes.
I did participate in three century rides with my friends this season. I previously wrote about the Horsey Hundred ride over Memorial weekend.
My friend Mike signed up for the Kentucky Century Challenge and I joined him for three of the four required rides. I could have signed up and received a jersey for completing the challenge as well. Maybe next year. I enjoyed our time outside on the century rides.
The best one of the seasons was the last; likely I was in the best shape for that ride. The Limestone Challenge was a beautiful ride and very well supported. It made a difference that it was cool and overcast all day. One of my favorite segments was a switchback climb where we could see the riders ahead of us climbing up as we were climbing into the valley preparing to climb.
This was a big climbing ride and featured two category 4 climbs. This is why I practice on our local category 4 climbs, including the evil twins. The distance rode was 100.27 miles (had to get to the start) and elevation of over 6,100.
The other century ride we did was two weeks before the Limestone Challenge out of West Lafayette, IN , the Wabash River Ride.
We had another perfect day for a century ride in the summer. It was great weather for a long day on the bike. This ride was well supported and much smaller than the other two century rides we participated with. We rode 101.3 miles and climbed over 3,650 feet.
At the end of the ride we were looking for the hills that the organizers said were coming up. The day was cool to start, which is always great. We did cross a covered bridge and enjoyed the views of the river from the banks.
I am not a fan of pickles, and Mike and I both thought it was funny that at the Wabash and Limestone rides they offered riders pickle juice. Maybe I will try it some other time.