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Bike Riding on the Bourbon Trail

We completed the 2022 the Bourbon Burn bicycle ride this fall. It was a long time in coming as a couple of my friends and I signed up for the ride in January 2020.

We initially had the idea to find a 2020 ride for the three of us at the end of the 2019 outdoor biking season (around late October here in Kentucky).  We were looking for a ride that three of us could go on and have fun riding bikes, without any “race” pressure or fund-raising responsibility. We found the Bourbon Burn met the criteria with the added bonus of being about an hour away from where we lived.

Spots for the ride are limited, so for the Fall of 2020 ride we needed to sign up for the ride in early January 2020. Little did we know that we would not ride the event until 2022!

No event was held in 2020; we were allowed to defer until 2021. The event organizers did open back up for a limited ride in 2021, but we deferred again until this year, thanks to the generosity of the organizers.

The ride is a four-day event. One of my friends reserved a campsite at Kentucky Horse Park. We enjoyed the camping experience, even with two of us staying in a hotel. The base camp and camping area of the horse park allowed the other two of us to sample the camp experience.

We all drove down together on Thursday to register, set up the camp and get the lay of the land. The organizers had bourbon tasting on site. There was an optional short ride to both a distillery and a brewery that we did not ride. I think we only have so many days of riding in us as a group.

For the Friday ride we took the medium 45-mile route to Paris, Kentucky, with a visit to the Hartfield & Co. Distillery. It was cold (well under 50) at the start of Friday’s ride, and well under my preference for not riding below 55 degrees Fahrenheit. The day did warm up to over 65 at the end of the ride. We all dressed appropriately and were comfortable after we got going. The route was very nice, the people we met along the way were friendly and the traffic on the road was light. Several people looked like they purchased bottles of the Hartfield products, so it was a good stop for everyone. Samples were available for us as well as the typical bike ride snacks and refreshments.

The base camp experience after the ride included tasting several bourbon samples and enjoying the meal on the grounds. A long day and one well worth coming down for the ride and spending the night in a hotel.

The second day of riding had us going to Bourbon 30, a distillery in Georgetown, Kentucky. We took the short route of 26 miles so we could enjoy the beautiful day. It was cold again at the start, just about 50 when we began, and it again warmed up nicely during the ride.

Saturday evening featured live music and distilleries sharing their product as well as the camp dinner. This is a great ride. If you enjoy bourbon and bike riding, like we do, it is a special treat.

The final day of riding placed us on the medium route of 37 miles in beautiful horse (and bourbon) country. We stopped at the site of the Bluegrass Distillery’s coming soon location at Elkwood Farm in Midway, which is currently under construction and opening in 2023. It was again cool to start the ride, but the warmest of the three mornings as we began the ride. The countryside was very pretty and the roads were a joy to cycle on.

After the ride we spent some time at the basecamp, ate some lunch and closed up and had our celebration of completing the three days of riding (108 total biking miles).

Other fun:

Ride preparations were a challenge for us retired guys. In 2019 we were training, i.e., bike riding 2-3 times a week and I was teaching Spinning® at a local gym. In 2022, we were all pulled in different directions, I was no longer teaching and we got together once or twice a week, often just once a week.

Most of our rides in Northern Kentucky go through the “town” of Rabbit Hash. This is a low point along the Ohio River and always a good place to stop and view the scenery. Being at a low point means you have to climb hills to leave the area.

We laughed about training. How do you train for the Bourbon Burn bike ride? Do we bring a bottle of bourbon for the ride and have a few samples and peddle back to the start? A fun joke and we never did do that. We trained by riding bikes.

Our one advantages on this ride is that we live in Kentucky and have to ride hills on all of our routes. One of our favorites, if you can call hill climbing a favorite, is Waterloo Hill. Back in 2021 I was the local legend on that route. No longer. I am not sure I went up 5 times this summer. Still, we did go up that hill and others along the training routes. The hill climbing practice was good as all the routes on the Bourbon Burn had rolling hills as a primary feature of the countryside; we were well prepared to take them on.

Many of our training rides take us from Big Bone Lick State Park and down 338 toward East Bend Road, with a good hill to climb or come back down. We often pass an old steam shovel and other historical markers as well as a ferry from Kentucky to Indiana. I did not make all of our “training rides” and neither did both of my friends. We did more training rides together in 2020 and 2021 than we did in 2022. These pictures from 2022 are places where we either stopped on the route or ended and turned back to the beginning of our ride.

We even managed as a group to see the newest Top Gun movie and gain some inspiration from an impossible mission.

The Saturday afternoon of the Bourbon Burn we were able to go into Lexington and play a round of disc golf, prior to going back at basecamp for the dinner and evening festivities.

See you on the road for our next adventure.

Re-discovering General Butler

We visited General Butler State Resort Park at the end of 2016. The lodge was beautifully decorated for the season and we took a few days to catch our breath from the year about to end and set our sights on what 2017 might bring. At the time we did not know that I would be retiring in 2017. Our two youngest kids had already moved out of the house and we needed to decide what we were doing with our house that was now bigger than we needed for just the two of us. At the end of hiking all of the park trails and enjoying the grounds we decided to sell our house and “right size” into a new place to live.

All of the decisions we made at the end of 2016 set us up for success in 2017, the year I retired, and we moved into our new home. The kids have come to visit and we have found places for them to stay in the new house. It was the correct call for us; we have been blessed with the decision to right size our living arrangements.

We recently decided to go back to General Butler State Resort Park and see what it is like in the summer. It was nice to see the lodge all decked out for the Fourth of July celebrations. We stayed in the lodge and set about hiking the trails.

One of the park amenities is a small lake. We spent an afternoon having a picnic lunch near the lake, playing some miniature golf, hiking around the lake and then taking a boat ride on the lake—which was for us like riding a bike as it was a paddle boat.

We noticed that a lot of geese and ducks also enjoy being around the lake. The boat attendant told us no swimming is allowed in the lake because the lake is “fowl.” Which is not as good of a joke in print. We likely saw over 40 ducks and geese near the shore during our short hike from the picnic area to the boat dock.

My only disappointment with the park is that the disc golf course was not yet completed. It looks like it must be close, and it looks like a good course is planned. I will have to come back after the course opens and give a report.

The General is William O. Butler, who was a major General in the US-Mexico war. He was also a vice presidential candidate (his ticket lost in 1848). He made war and politics a study after serving as an aide to General Andrew Jackson at the Battle of New Orleans.

The lodge was not open for dining during the week days (when we enjoy traveling). They did provide a bag breakfast which was nice, and we discovered that the local town had plenty of tasty options. We also swam in the municipal pool as the resort’s pool was being repaired. That was a fun adventure with a few diving boards and it was a short 3-minute drive from the lodge. The swim felt good after a hot day of hiking.

We enjoyed touring the General’s house which was closed the last time we visited. It is opened on the weekends and as we were leaving Friday, we were able to tour the house prior to our departure.

The hour plus tour was informative and entertaining and worthwhile to take. No pictures allowed during the tour. It does look really good inside. If you go, you should plan to take the house tour. We also stopped by the graveyard near the house while waiting for the tour. We found that looking at the family tree, as it were, was a good introduction to the family members mentioned on the tour.

The hiking is not too strenuous; we enjoyed re-discovering some of the hikes we had been on in 2016. We did a twilight hike after dinner and enjoyed the cooler temperature as well as seeing many lightning bugs. All of the trails were well marked and easy to follow.

No biking on this trip. Although a paddle boat is a lot like riding a bike, it is not the same.

Adventure at Fort Knox

When our oldest suggested we tour Ft. Knox, we said yes and we would like some samples… We did visit Ft. Knox and we did see the area where the gold is kept. We could not visit the spot where the gold bullion is housed, as no visits are allowed by the public. The signs near the entrance to the separately gated entrance also spell out plainly no pictures, although you can see it from the nearby road and if you perform a google search the term “Ft. Knox” a picture of the gold storage complex comes up. Staying safe, I have not included a picture.

We enjoyed a tour of Ft. Knox with our oldest who was staying there for training for several weeks. His wife and son did fly in and stayed with us for a week so they would be close. We enjoyed being with our grandson and daughter-in-law. We also found that E-town (Elizabethtown) is a great spot to hang out;  we were at Freeman Lake Park on more than one occasion.

The whole family got a personal tour of the base. It is separated from the gold reserves, and even our son (and all of the others on post) do not appear to have access to visit the gold. Like a lot of bases, it covers a large area. It was the training area for the tanks. That has since moved, although several tanks remain as historic fixtures.

We were excited to see the graduation ceremony. Fortunately, we live close enough to Ft. Knox to attend the ceremony. Not too many friends and family could attend as the program drew from all over the country.

Lessons Learned

I enjoyed the group of soldiers reciting the creed. It made me proud to be the father of an American Soldier. I do not think I had heard the creed recited as a group; it made an impact on all of us present watching the ceremony.

Other Fun

After the graduation ceremony, I was excited to run a 5k on base—it was a course just for me, designed by me to avoid sitting and waiting. Who else, other than soldiers stationed at the fort, can say they have run at Ft. Knox? Our soldier needed time to have his room on post cleared and checked prior to all of the graduation class leaving. I am sure there were several goodbye’s as well between all of the soldiers attending.

Attached to Ft. Knox, but entered by a public gate, is the Patton Museum. Outside of the museum are several tanks, which are no longer part of the training at Ft. Knox. It was nice to see them inactive and up close.  

I enjoyed my tour of the Patton Museum and will plan to come back with my friends and make a longer stay at the museum. I learned some good information about Patton as well as the museum’s focus on leadership in the military.

The museum gift shop is the only place to mention gold and the fort’s place in history holding the gold reserves. It had well done displays of movies made on the post as well as a representation from the James Bond movie that “took place” at the fort.

A sample WWII barracks is also outside of the museum, free and open to the public. It is a quick look into how my dad was probably setup for basic training in early 1940s when he was training in Texas for WWII.

The only place I saw a “gold bar” was at the visitor’s center, and they were designed as a kid’s coin repository.

No biking on this trip to Ft. Knox. Now I can say that I have biked on a military base (Ft. Jackson) and run on a military base (Ft. Knox).

Virtual Runs Made Real

I began training in 2022 for all of the runs (“races”) that I did virtually in 2020. I wrote about my training for the Cincinnati Flying Pig half-marathon in 2020 and then, due to COVID, running virtually (but still running) in my neighborhood. I am thankful that it was an option. However, running loops in my neighborhood does not compare to running an in-person race, so I was determined to run the formerly virtual events in person.

I ran a test in-person Flying Pig 5k in October of 2021. After participating in that event, I thought it was a safe bet that all runs in 2022 would be in-person. I knew that with training, I could run all of the events that were virtual in 2020 as in-person runs. So, I signed up for the training program I began in 2020.

2022 Training:

The winter of 2022 was cold as I prepared for my in-person half marathon, and I was again thankful for the support of a training group.

Doing any activity with others is motivating and rewarding. As Shawn Achor wrote in the book Big Potential: “If you look at a hill alone, your brain perceives it at 20% steeper than if you are standing three feet from a friend. Our perception of challenge literally transforms when we include others in our pursuit of happiness and success.”

A big thank you to my training buddies, my coach Karen and the Tri-State Running Company Shoe stores for getting me ready to run the half marathon. We spent quality time running in the dark and on cold mornings preparing for all of my upcoming events.

The virtual runs that I wanted to complete were the Heart Mini (a 15k run), the half marathon (a 13.1-mile run) and the Big Ten Network 10k run. My training group was dedicated to training for the Cincinnati Flying Pig half marathon on May 1.   

The training surprise for me was that the only event from the 2020 training plan I did in-person was postponed 3 weeks in 2022 as the weather was too cold and “frozen” on the planned race day in early February. The Frozen 5k put on by the Cincinnati Cyclones  originally fit in nicely to our training program. The revised event pushed onto the training program created “the need” for a 9-mile run that weekend. My coach, and most of the others in our training group, weaved in a 9-mile run with the 5k event. We finished the last mile running back to our starting point in Kentucky. I had never done a “race” with a 5-mile warm-up run prior to the start.

I was happy to arrive at the starting line for the 2022 Cincinnati Heart Mini-Marathon on a cold day at dawn in March. About 1,500 runners were present at the start of the 15k run. I ran mostly with my coach and the running group, only getting separated on the one big hill during the run. This event gave me the confidence that after this run that I could keep my tempo (11-minute miles) on longer runs in the Cincinnati area. The training was paying off.  

Spring eventually came and warmer temperatures replaced the cold temperatures during the training. I was impressed with the training group practicing the “big hill” from the half-marathon course as well as running a lot of the course as part of our training prior to the event. Since it was training, we could spend all of the time we wanted looking at the river, enjoying the sights downtown, so we could concentrate when we were running the event.

The in-person Cincinnati Flying Pig was more exciting than I had anticipated. The buildup began with the Expo that was a few days prior to the run. Yes, you can pick up your bib and shirt. It was so much more than that with running accessories for sale, goodies from vendors available and a lot of people having a good time together because we are all runners and walkers.

The expo had a fan friendly Photo booth that allowed us all to see ourselves crossing the finish line. The expo was well worth the time to visit and see the sights. I was psyched up for a great run after leaving the expo.

The day I had been waiting to experience for about 2 years was here on May 1. I did enjoy the training runs, getting to know my fellow runners and more about myself. The event with all of the people everywhere and all of the excitement just radiated energy. It was so good to experience.

The half marathon is on the first Sunday of May. Running the event was an experience that I was totally prepared for physically, although I did not anticipate the crowd and all of the people running the event with me.

In preparing for the run, I realized that one of my running problems is starting too quickly. I really enjoyed the large crowd at the start of the Heart Mini because the crowd of runners and some walkers forced me to slow down at the beginning. The same thing happened on the marathon day as we started 11 minutes after the official start due to the large number of people running faster than I can. Others behind us took even longer to get to the starting line. We were so far away from the start that we did not hear the announcements. I think there were about 10,000 runners between the half and full marathon participants.

We are all looking good and ready to run. The sign helped keep us together for the first 2 miles.

For the first 8 miles the full and half marathon runners were together. The crowds were all along the route, even after the half group split off. The encouragement was contagious. I was so happy with my pacing and run management that I actually ended up exactly at my goal time of 11-minute per mile pace. I was tired, happy and sore at the end of the run and somehow sad it was over. Because of all of the other runners and the presence of the training group, I had the confidence in my training and was able to finish the half marathon.

I called my friend Bill from college (Michigan State University) who marched with me in the MSU Marching Band and asked him to join me in running the Big Ten Network 10k. I was thrilled when he agreed to join me to train.

Wearing the school colors, just no E flat Cornet and music to play and no plume on our hats!

In 2021, I ran this run virtually on the campus of Michigan State University in celebration of my graduation 40 years prior. That was the second year I had run this 10k virtually. 2022 was the year to return to in-person running, so we needed to go to Chicago and run the event. Bill was in, and we joined together for the Big Ten Network 10k run in downtown Chicago.

Hard to believe this is the first time we have been together in over a year. And only a few years from graduation!

The 10k excitement began with the packet pick-up. Chicago had positive messages for us even during the packet pick-up.  I was happy that my oldest could join me for the run, and I got to spend some quality time with him on the ride up and back. He ran much faster than us older guys, so we saw him prior to and after the run, and once we glimpsed him on mile 4 as we were completing mile 2.

The day began walking from the hotel; we stayed on Michigan Avenue so we were close to the start of the run. We liked the look of Grant Park and followed several other runners to the start of the run.

Not quite sure how many runners were involved. Some reports say 6,000 runners participated in this year’s event. No matter what the number, it looked to us like there was a lot of Big Ten supporters running on Sunday morning in Chicago. We were at the back of the run, and two waves of runners began prior to our start. MSU was the second most represented school behind Illinois. We were happy to be well ahead of Michigan and all other big ten schools. Bill joked during the run that next year we can run a 10 miler and have a 16.1k run due to the Big ten expansion to 16 teams.

The course wound along the shores of Lake Michigan, and it was a clear, sunny day. A perfect day in July for a run along the Lake.  All told, we did well during the run ending about half-way timewise for our age group. Bill and I finished together, and we were happy to have run the event and shared some more in life together. I was inspired by him as he pushed me to run this event during the event. He was in great shape for the run and I am sure that I held him back from running a faster race.

My son cheering us on at the end

Other Fun

My two oldest also ran half marathons on the same day as I did. I finished first, having started first. Their times were faster than mine. What great support they provided to me by running a half marathon on the same day as I did. Next year I am hoping we can all run the same event.

I participated in a virtual 5k with my daughter. I was at home and she was out in North Carolina. So, she did the run live, and I did another virtual run.

I was able to walk around downtown Chicago and explore the area with my son and Bill. We had fun in the windy city. I reminded my oldest that I took him and his brother here by train when they were 6 and 3. He did not remember. We had a blast visiting the city from a new perspective.

While in Chicago at Grant’s Park, named after US Grant, I was surprised to see the statue dedicated to General John A Logan. He was impressive, but I did not see a statue for Grant in the park.

General John A Logan

One of my kids joined me for a practice run (just about 1,000 runners) over the July 4th weekend getting ready for the 10k run. I set a PR for a 5k. Although I started too quickly, I did feel good running with the crowd and some of my running buddies from the half marathon training.

No bike rides but one more actual (bike) event coming soon.

No bike riding for the running blog

A Sampling of the World’s Best Disc Golf Courses

We all have the stereotype, retire and play golf every day. That is not me, although I have made no secret that I enjoy playing disc golf. My kids all know that on road trips we often would “find” a disc golf course near the highway that we could stop at and stretch our legs and play a few baskets. In college, way back in the late ‘70s and early ‘80s, I played with friends as a diversion–the object being to hit, with a frisbee, pre-selected landmarks like dorm walls and trees on campus.

I read an article this summer attesting to the best disc golf courses not just in America but in the world. Well, I wondered if I had ever played any of them. In a recent drive up to Rhode Island I was able to tackle the top course in the world with one of my kids; I also found out that I live near the #9 course in the world.

Here are the article’s current top 10 that I played in 2021:

1. Maple Hill in Leicester, Massachusetts 

My favorite course has to be the number one course, Maple Hill. My son paid for the round and we played the old glory course following the red, white and blue tee pads. It was challenging; I did lose one disc on the course, not in the many water opportunities to lose it but in the pine trees.

I was able to play Maple hill twice this year on two separate trips, one with my son, and one with my wife where I played just the red (or easiest course layout) tees. Both were great experiences and I can see, based on my travels, why this is the number one course. It has water, hills, clear direction between holes and is well maintained. I have not felt rushed or pushed to play on this course due to their reservation system. The pro shop was great and they were able to quickly retrieve my disc that I lost in August.

If you play disc golf and are in Massachusetts, it is well worth taking the trip over to play. Playing in mid-October, we were able to experience all of the colors. We had a perfect day to see the reflections off of the ponds and just enjoy the hike through the woods.

7. The Diavolo Disc Golf Course at New Hope Park in Cary, North Carolina

It was pouring rain on me when I ended my round in Cary, NC. This course is free and open to the public to play. Some of the holes were bunched up, but since I was alone, I was able to play quickly and go around any groups.

This is a beautifully maintained course and it was also diverse and challenging. Although I lost a disc here to the water, the course was well marked. It was easy to find the holes, always a good sign for me of the quality of the course.

9. Idlewild in Burlington, Kentucky

I have played this course several times over the years, and it is challenging for someone with my talent (or lack of talent…). The opening tee shot is over 600 feet, which is long, as I can throw about 200 feet on a good day. With Idlewild it is hard not to play all 24 baskets and spend about 3 hours playing this course.

Now that I have read the article and played the courses, I agree with the ranking I have seen. My criteria for the best courses include:

  • Fun and challenging.
  • Hills so I can have a beautiful long downhill shot.
  • Trees for shade, and generally I like wooded areas.
  • Open sections so I can find my discs.
  • Options for experienced and beginners on the same course.
  • I prefer a free course but will pay for a well-maintained challenging course.

All told I have played this year in seven states (MA, RI, NC, KY, IN, AR, MI). A good year. I only lost a few discs and have come away with uniformly good impressions not just of the ratings supplied on the courses but how friendly everyone is on the disc golf course. 

Lessons learned:

Disc golf is better with someone. A friend of mine plays the local courses with me near where I live and I have played with two of my kids this summer and all of them in the past. My wife has joined me for a round or two even though it is not as enjoyable for her as it is for me. My future son-in-law enjoys playing and recently received new discs that should improve his game and make it so I cannot beat any of my kids and their spouses.

Take a look at the listing of courses on the way and stop and enjoy a new course. I have a few more stops to make along the way for my next adventure thanks to the article, and I will look forward to playing at some of the best disc golf courses in North American.

Other fun:

The only ace I have ever made was that course in Michigan, and that was only because the basket was 4 feet from the tee pad and no directions were given.

I was able to play rounds with my wife, my friends, two of my kids and my future son-in-law and his grandfather as well as with my father-in-law and my wife’s siblings. My mom joined me on one of the courses in Arkansas, so it has been a family fun experience.

I made it a point to stop at the BC3 Disc golf course (#47 on the top 100 listing) and was not disappointed. They even had a large tool that could be used to pull discs out of the water. I did not need it, but it was nice to see the tool. The course itself was hard to find on some back roads. I had the course to myself and enjoyed the layout.

I have played some really good tee shots, including one that landed next to the basket in Nashville, IN. It would have sailed past, except I hit a tree and it landed within a foot of the basket.

Best Tee Shot of the year for me

I won’t talk about my poorly thrown shots. I need some more practice sessions.

I played on one island, Martha’s Vineyard, and could have played on Mackinac Island except they had bad reviews. Besides, we had other fun activities planned for that adventure. 

I enjoyed playing Martha’s Vineyard’s disc golf course. Yes—I placed a couple of discs in my back pack before leaving for the island so I could play during my day on Martha’s Vineyard.

I turned a wedding dress shopping day into a disc golf day with my future son-in-law and his grandfather.

In addition to the courses above, this summer found me playing out of state at:

Slater Park in Rhode Island

Eager Beaver at Elon Park, North Carolina

  • A few former golf courses:
    • North Cove Disc Golf, Marion, NC — a really nice course in the mountains on a former ball golf course. It was misting and the course was wet, but it was a fun course to play. I did have the course to myself as the weather did not encourage the locals to come out to play. Fortunately, the course was well marked and I only got turned around once looking for the tee box. The last hole (#18) was memorable as you throw to the roaring creek and then across the creek to the basket. I was fortunate that I cannot throw in one shot all the way to the creek, so laying up was not an issue.

Branch wood DGC, Arkansas, is near my mom’s house and is on a former 9-hole ball golf course that I have played with others in the past. I lost a disc in the woods here, and was able to turn in someone else’s disc that I found in looking for mine. It is a long course; the people playing appeared to really like the course.

No bike rides in this posting. I have been riding, just not while playing disc golf!

Touring Louisville, Kentucky

I enjoyed our travels last year to Bardstown so much that I suggested that we all travel to Louisville as a group. Like at the office, when you make a suggestion, you often have to carry out the implementation. At first I thought just the guys would want to go.

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Making good decisions as a group.

We soon found out that the entire group was interested in traveling to Louisville. Some in our group, including me, had been before and even had kids attend the University. This was a first-time visit for some of the group. I had not put together a travel itinerary for a group of friends before, so I went to some blog posts and pulled out a few ideas. It turned out wonderful. It was not as hard as I thought, and my friends all helped with some suggestions of their own.

We began our tour of Louisville by getting one of the rare treats, a bourbon milk shake from Royal’s Hot Chicken. The place was packed near noon and we could see why; the chicken delicious and so were the milkshakes. I had a smooth tasting, cold milk shake that hit the spot with my hot chicken tenders. I was interested that they put a test tube filled with bourbon in the glass along with a spoon and a big straw. This allowed me and the others with the bourbon shooter to add the bourbon as we went. The bourbon in the milkshake was a good combination and one I will look for again.

After a satisfying lunch we had tickets to Angel’s Envy Distillery, a few short blocks away from Royal’s.

 

We were impressed with Angel’s Envy and the tour. They have their own unique take on emptying the bourbon into other spirit containers, including port wine barrels. The distillery was clean and, for an old factory, amazingly modern. The distillery has done a good job in laying out their process.

Taking risks and being bold was a good combination for the taste in my opinion and the opinion of others. We did enjoy the tour guide, the general tour and the product. I found the flavor enhanced by the re-barreling process that is unique for them.

After a wonderful dinner out at Jack Fry’s, where the service was great for our party of 8 and we enjoyed very good cooking and a piano player setting the mood, we went to our B&B to dream about our next day’s tour.  We enjoyed the charm and warmth provided at the DuPont Mansion B&B in Louisville. We were able to sit in the parlor and chat or play games. The breakfasts were very tasty as were the cookies when we got back at night.

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The DuPont Mansion B&B

 

Since we had a large group, I was interested in allowing us to explore the city as well as see the sights together and on our own, depending on what we liked to do.  Some of us purchased the Museum Center (six in one) tickets. I thought it was a great value. Our group made it to these sites: Frazier History Museum, Louisville Slugger Museum, Evan Williams Bourbon Experience, Muhammad Ali Center, and Peerless Distilling Co.

I spent the most time in the Frazier History Museum; they were showing a bourbon exhibit with the history and shaping of bourbon in America, especially Kentucky.

Being a baseball fan, we noticed several improvements at the Louisville Slugger museum over our last visit about 5 years earlier. The tour was on point and ran us through their bat making facility, starting with the forest and the trees and how they work on growing and identifying trees.

The Slugger Museum did a good job of explaining the process of bat making and letting us feel the product in various stages. I am still in awe of holding a major league bat that could be used in a game (I hope so!) later this year.

Several in our group went to the Muhammad Ali Center and were impressed by the presentation in the museum and the life story and values of this great fighter. This is a stop we will need to go back to and experience. We foolishly thought that we could do a museum in about 30 minutes and then we were drawn into the stories setup inside and spent longer at each stop.

The surprising stop for me was the Peerless Distilling Company. It does not look like much from the outside and is in an old building.

The product was very good and we came away from our tour with a favorable impression of their product and the way this craft maker distills their bourbon. We enjoyed the tour and our tour guide. Peerless uses a sweet mash and they would not share the mash percentages, the corn, rye or wheat, unlike other tours we have been on before.

 

Peerless takes pride in their heritage as an old line (placed in barrels beginning in 1889) Kentucky distilling company. They have modeled their bottle and the re-start of this distillery on the original distilling company. The history was a good story and made the tour worthwhile to hear.

The distilling process and the inside of the building is clean and new in appearance. We did not find a rundown bottler but an up to date modern facility with a good product to sell.

 

We were unable to tour the Even Williams shop, although we stopped in for a visit to the gift shop. Several in our group knew what they liked and found it in the shop.

Our second dinner out at RYEs  was a bigger party for us, with 10 at the table we had the best waitress and service. The food was delicious and I would say you should try it out for yourself. A long time ago, I waited on tables and discovered that big parties like a group of 10 friends, was a big pain to wait on. No one is ready and then everyone is ready. This restaurant must do a great job training their staff because we had no hassles and excellent service.IMG-0583

On our way out of town, the day after Leap Day, we visited the historic Brown Hotel, a landmark in Louisville.

The hotel is known for their grand style and inventing a unique Kentucky dish called the Hot Brown. I thought I had had hot brown before that day, and I now know that it was a poor imitation of the real thing.

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Brown hotel Hot Brown

Everyone at the table ordered the hot brown and we all loved it!

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This is a hotel that properly prides itself on service and satisfaction. We were happy with the meal, our service and the ambiance.  We were visiting on a Sunday and the place was packed. We had the feeling that we were special, just because we showed up and enjoyed a hearty meal.

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After the hot brown at the Brown Hotel, we needed a walk. We had planned a walk to Indiana on the Big 4 Bridge over the Ohio River. We picked the perfect day, the sun was out and the weather was a hint of early spring.

Other Fun

On the first of February I ran the “Frozen 5k” and my son and his friends ran the “Frozen 10k.” This event is put on by our local minor league ice hockey team, the Cincinnati Cyclones. They were kind enough to open their arena prior to the race for us to stay warm and get ready for the event.

 

It was cold (about 36 degrees when we started) in the morning, not as cold as it could be with the historic average of 23 on February 1 in Cincinnati.  My running group suggested that we sign up for several races or running events to get use to running in large events. The run was sold out with about 2,200 runners.

This was my best run (I finished in 32 minutes and 2 seconds), as I ran the whole 5k instead of my unusual running and walking and then running some more. I managed to finish faster than my son and his friends and was able to see them cross the finish line. Yes—they ran twice as far as I did and I am twice their age.

 

Lessons learned:

Always plan ahead. A plan can change, but as we saw with Evan Williams, we do not always get to visit a place without planning ahead for a limited tour. IMG-0580

Take advantage of the local opportunities. We could have gone almost anywhere with our group. A quick ride down the road was like being a world away.

No bike riding on this trip.  I will get the bike out of the basement in the spring.Glen and Kim at Louisville walking bridge

Wabash bike

 

December in Cincinnati & Christmas in California

Before Christmas, I was able to watch the New England Patriots with Tom Brady as quarterback playing the Cincinnati Bengals in Cincinnati. I shared that I thought it may be the last time we see Tom Brady in person in a Patriots uniform and as events unfolded, we were correct. I thought he would retire.

My son joined me for a “fun run” in Northern Kentucky put on by the Arthritis Foundation. The Jingle Bell 5k Run was fun and a challenge (for me). My son ran with me the whole time giving me moral support and slowing down his pace for mine. One of the pictures he took while running backwards.

After a Christmas Eve church service we had a lovely Christmas day dinner in downtown Cincinnati, complete with a walk around town with wonderful December weather.

 

On Boxing Day I flew to California to enjoy the continued nice weather and live out my desire to spend time with family and friends. Our youngest lives in San Jose and we had a great visit. Besides spending time together, watching the MSU Spartans win a bowl game on TV and seeing the latest Star Wars movie, just spending time together was the highlight. We also had a day in San Francisco where we toured Golden Gate Park, visiting the California Academy of Sciences and enjoying the wonderful late December day. We ended up at Ghiradelli Square for some ice cream and good memories.

 

Lessons learned:

Just being together is enough. Listening and respect is also good. I love all our kids!

Other activity:

I did get in my running preparation while visiting prior to joining the running club for the Flying Pig half marathon I plan to run virtually in May of 2020. No bike riding on this adventure.

SFO ending shot bike

 

 

Welcome to Spring!

With Covid-19 disrupting everything, I am home for a while and need to catch up on my blog posts starting with Christmas in San Francisco. I thought I would start out of order and share that I got back from my last travel adventure in early March and just like all of you, all of my activities have been cancelled.

One of the things I learned was the phrase “too much husband and not enough income” describing the now retired husband. I am now at home and my wife is working part time outside of the home. It is a balancing act. One each has to make adjustments for and with each other.  My habits changed as full time employment ended at the office and part time travel and teaching began. I was fortunate to have a coach work with me on this transition, more on that at another time.

Many of us are now faced with no travel and life socially distanced even from their neighbors. I am looking forward to getting back into my routine and meeting in person with my friends.

Here are the things I had to start doing to keep going when I stopped going into the office daily:

  • Walking daily for at least a mile with my wife. This habit, which we enjoy even in the winter, keeps us together and active.
  • Intentionally calling, emailing and setting up meetings with friends and family.
    • We started a group we call First Friday Friends. We have traveled with this group, and the consistent monthly interactions have been great.
    • A life lesson I heard about and then experienced was that my work friends said, as I did when others left, that they would keep in touch. The reality is they are busy and the demands or bonds that previously brought us together are not present any longer.
    • I needed reach out to maintain friendships and connections and you will as well.
  • Find a routine: Prior to the staying at home notices we now are all under, I had a set routine on when to go to bed, get up and what I was planning to do daily. I went so far as to schedule out a day, week and month so I knew what was coming and had events to look forward to each day. All plans change as events happen. I was fortunate to have a plan to change. My lesson learned was having a plan to change was better than no plan to begin with.
  • I chose to get up and go out most days—playing racquetball with friends, teaching indoor biking, working out and swimming at my local gym, now closed until at least the first of April, 2020. The consistency of a group I was accountable to and for kept me active and engaged in life. It was the same thing until a week ago with my running group.
  • Challenge yourself and live your values. One of the coaching benefits was the exploration of values and how to live those out. My frequent visits to family, friends and travels are a part of me living my values of family and friendship. I have also taken on some new challenges, starting running at the age of 60 and participating in running races for the first time in my life.

Here is an example: I joined a running group in January (first run on January 2) and enjoyed running with the group from Tri-State Running Company, a local shoe store in Kentucky. My inspiration for joining this group came from reading the book by Peter Sagal, “The Incomplete Book of Running” where he advises readers to not run alone. I also want to improve my weakest link in the triathlon, running, in hopes to compete in the event again with my son this July. Last year, I walked much more than I ran, so I thought I should keep up the running, at least until July.

So, I joined the running group and have enjoyed the comradery. In fact, the group is so large, I could join the 11:15 pace group for the half marathon.

 

If you do not know (and I did not a year ago) this is a slow pace, and we have more than a dozen dedicated runners who are self-selecting to train at this pace. I picked the half marathon because they did not offer a 10K training program. Now I have done several runs more than a 10k so I think it was the right call.

I just completed, as a virtual run, the Heart Mini Marathon Cincinnati. I did the 15k run that was scheduled for this weekend and was cancelled.  It was fun as I had the support from my wife while I ran the 2.25 mile loop in the neighborhood. The 15k I found out is 9.321 miles.

Keep safe and healthy. I will have more coming soon on my recent travel adventures. Happy to assist with tips on working from home or places to visit. My only bike riding has been at the gym or in my basement. Warmer weather soon and I will be out riding again.Bike End No Ride

On the Road to Perryville

I was able to convince a few friends into visiting the well preserved Civil War battlefield in Perryville, Kentucky. This is a Kentucky state historical site. The battle was a dramatic and short (less than 6 hours) fight for the Commonwealth of Kentucky. As a border state between the North and South, Kentucky declared neutrality. So of course both the North and South invaded with the desire to use Kentucky as a base to defeat the other side.

Perryville and the cemetary

Perryville battlefield at the cemetery–Ready for a hike

The North and South forces met in Perryville with the resulting battle costly for both sides. The information provided by the state park was that more soldiers died in the short hours of this battle than at Gettysburg. They are speaking of the death rate per hour of battle and not of the overall number who died in the battle.

Perryville Battlefield Museum and visitor center

The Perryville site does a good job of presenting how the Confederate Army pushed the Union Army and, if they had stayed, would have been able to claim a victory. At the end of the day, the Confederates left the field and moved out of the state to Tennessee. So, this was a technical Union victory. When you are on site and see the movement of troops, you can better understand the results.

We appreciated the site and how we were able to visualize the battle during our almost 2-mile hike around the battle grounds. It was hard to put ourselves in the place of the soldiers on either side going up and down hills. This is the type of place that a map and knowledge of the battle is a good idea. A healthy imagination is also a good benefit.

Perryville line of battle

Line of battle in Perryville KY Civil War site

 

Before we made it to Perryville, the group of guys I was traveling with decided we could go to Buffalo Trace Distillery. This is a 200 year old continually operating distillery; of course continually operating for 200 years takes some talent as most distilleries were shut down for prohibition. Buffalo Trace was open as it was able to supply medicinal bourbon during prohibition. This is a stop on the Kentucky Bourbon Trail and on the way to the battlefield (kind of).

BT Visitors Center

We arrived early in the morning and were able to take one of the free tours. You need to plan a few months in advance for the scheduled longer tours and, being guys, we planned a few days in advance to go and did not have the longer tour. The free tour was a very good tour. The tour had us walking the beautiful grounds. We were able to see a short film, ask questions and go into a rick house complete with a secret entrance. We were able to see the bottle filling and labeling as well. At the end of the free tour, we were able to taste test the product. As a result, or it could have been planned, our group purchased a few bottles of Buffalo Trace products at the gift shop.

After a lunch in Frankfort, near the Old State Capital, we went on a tour of the State Capital. This is a wonderful building with interesting statues in the rotunda of both Abraham Lincoln (dominating the center) and Jefferson Davis (much smaller and off to one side). Both were born in Kentucky, about 100 miles away from each other. If you know history, we were heading to a Civil War battlefield, and these two were in charge during the battle.

 

Lessons learned.

Everything is better with bourbon here in Kentucky. We visited the Kentucky Knows Coffee Shop in Frankfort. We had a good time talking with Tony, the owner of the store. And yes, we also purchased coffee beans.

Burbon Coffee

You can read about history and then walk the fields to see the hills and sweeping fields of fire. Even reading the markers and then walking the grounds sharpened how we took in the scope of that effort by both sides. I am a proponent of being on site. Thank you for the preservation of this historical battlefield.

 

Travel with friends and explore what they want to explore. One in our group had heard of the bourbon coffee shop. It was a fun place to explore.

 

Support the local businesses, helping them and yourself. I am so happy we made a stop at the distillery and visited the capital building. We are not alone and need to continue to explore.

 

No biking was done on this trip.

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Bikes left in the garage